GYM LEADER CREATINE MONOHYDRATE , UNFLAVORED

Creatine Monohydrate Powder – Unflavoured
100% Creatine Monohydrate food supplement, formulated to support the energy demands of intense muscular activity—especially beneficial for athletes. A minimal daily dose of 3g of creatine is scientifically shown to enhance physical performance during repeated short bursts of high-intensity exercise like weight training and interval cardio. The effect is achieved with a daily intake of 3g.

Creatine Monohydrate has been widely studied and used for decades. It supports both short-term strength gains and long-term muscle growth. Creatine helps your muscles generate energy during heavy lifting or high-intensity training. It also plays a key role in cell signaling, leading to a better mind-muscle connection.

Additionally, it aids in muscle tissue repair and growth. Research shows it reduces protein breakdown, meaning more protein is available to rebuild muscle after workouts. Creatine may help increase your rep count during training sessions, a key factor in long-term muscle development. It also boosts cell hydration for bigger pumps, helping muscles appear fuller.